Who I Work With & How I Help
Where We Might Begin
I specialize in working with individuals, couples, and families who are navigating the tender terrain of trauma, relational wounds, and the often unspoken ache for connection. Whether you’re burnt out, overwhelmed, longing for a different way of being, or just tired of pretending everything’s “fine”, you’re in the right place.
Who You Might Be
Teens ages 13–17, Adults 18+, Couples, and Families of all backgrounds
Lived experience and/or narratives that may include being part of the following communities: LGBTQIA+ individuals and couples, Neurodivergent Clients, BIPOC clients, and cross cultural clients.
Current or previous First Responders, Veterans, and Military Communities and their support systems.
What We Might Focus On
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Healing from experiences that have impacted your sense of safety, trust, or connection. This includes complex PTSD, complex Trauma, emotional wounds, and long-standing patterns shaped by past relationships.
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Support for survivors of domestic violence, intimate partner violence, sexual assault, neglect, and betrayal trauma (including infidelity and relational rupture).
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Support for anxiety, chronic stress, burnout, and feeling emotionally flooded or stuck in cycles that feel hard to break.
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Exploring ADHD and neurodivergent experiences, especially when they intersect with overwhelm, shame, masking, or difficulty feeling grounded and organized in daily life. I treat many late in life diagnosis of ADHD, both in men and women.
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Navigating grief in all its forms; loss of loved ones, relationships, identity shifts, or life chapters that no longer feel like they fit.
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Healing your relationship with your body, rebuilding self-trust, and working with shame, self-criticism, and disconnection from self.
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Support for couples and individuals navigating communication challenges, disconnection, infidelity, attachment wounds, or patterns that feel hard to shift in relationships.
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Exploring identity, self-understanding, and belonging, especially for LGBTQIA+ and BIPOC clients navigating layered cultural, relational, or systemic experiences.
This Feels Like A Good Fit
What are my next steps?
Schedule a Free 20 Minute Consultation Call whenever you’re ready.
We’ll connect for a brief consultation to talk through what you’re looking for.
Together, we will decide on the next best step for support in your therapy process.
