Whether you're brand new to therapy or a seasoned pro with a favorite spot on the couch,
You Are Welcome Here. You don’t have to have it all figured out.
You just have to be willing to begin.

Where We Might Begin

  • I specialize in working with individuals, couples, and families who are navigating the tender terrain of trauma, relational wounds, and the often unspoken ache for connection.

  • Whether you’re burnt out, overwhelmed, longing for a different way of being, or just tired of pretending everything’s “fine”, you’re in the right place.

Who You Might Be

  • Teens ages 13–17

  • Adults

  • Couples

  • Families

  • Lived experience and/or narratives that may include being part of the following communities: LGBTQIA+ individuals and couples, Neurodivergent Clients, BIPOC clients, and cross cultural clients.

  • Current or previous First Responders, Veterans, and Military Communities and their support systems.

What We Might Focus On

  • Healing from experiences that have impacted your sense of safety, trust, or connection. This includes complex PTSD, complex Trauma, emotional wounds, and long-standing patterns shaped by past relationships.

  • Support for survivors of domestic violence, intimate partner violence, sexual assault, neglect, and betrayal trauma (including infidelity and relational rupture).

  • Support for anxiety, chronic stress, burnout, and feeling emotionally flooded or stuck in cycles that feel hard to break.

  • Exploring ADHD and neurodivergent experiences, especially when they intersect with overwhelm, shame, masking, or difficulty feeling grounded and organized in daily life. I treat many late in life diagnosis of ADHD, both in men and women.

  • Navigating grief in all its forms; loss of loved ones, relationships, identity shifts, or life chapters that no longer feel like they fit.

  • Healing your relationship with your body, rebuilding self-trust, and working with shame, self-criticism, and disconnection from self.

  • Support for couples and individuals navigating communication challenges, disconnection, infidelity, attachment wounds, or patterns that feel hard to shift in relationships.

  • Exploring identity, self-understanding, and belonging, especially for LGBTQIA+ and BIPOC clients navigating layered cultural, relational, or systemic experiences.

This Feels Like A Good Fit

What are my next steps?

  1. Schedule a Free 20 Minute Consultation Call whenever you’re ready.

  2. We’ll connect for a brief consultation to talk through what you’re looking for.

  3. Together, we will decide on the next best step for support in your therapy process.

Schedule Today